Browsing by Author "Shalar, О."

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EFFICIENT PASSAGE OF COMPETITIVE DISTANCES IN ACADEMIC ROWING BY TAKING INTO ACCOUNT THE MAXIMUM STRENGTH INDICATORS
(2020) Strykalenko, Ye. А.; Shalar, О.; Huzar, V.; Voloshynov, S.; Homenko, V.; Bazylyev, S.; Стрикаленко, Є. А.; Шалар, О. Г.; Гузар, В. М.
The aim of the article is to explore the relationship between indicators of maximum strength and efficiency passage of distance in academic rowing on water and on the rowing simulator «Concept-2». Materials: 15 high qualification academic rowers participated in the study, among them were repeated participants of the European Championships, World Championships and the Olympic Games. Methods of studying strength and special preparedness of high sports qualification academic rowers included testing of their physical qualities, namely: lifting the barbell with arms in lying position, maximum acceleration on the rowing ergometer «Concept-2», horizontal thrust in the block Dyba simulator (full amplitude) and a final testing on the rowing simulator «Concept-2» at a 2000 m sports distance. Results: a high correlation dependence was found between the result of rowing on Concept at 6000 m and the result of competition on the water (r = 0,708), and also the average level of dependence between rowing on the ergometer at 2000m and the competition on the water (r = 0,579). The highest inverse correlation dependence was observed between the indicator of maximum acceleration on the rowing ergometer and strength tests (thrust lying down r = – 0,707 and thrust «Dyba» r = – 0,881). Those high indicators of strength qualities had a positive effect on speed acceleration of rowers. There is a low negative correlation connection between indicators of the test «Thrust lying down» and «Dyba» with the results of performances of athletes at competitions, r = - 0,189 and r = - 0,256, respectively. Conclusions: The low correlation connection between the maximum strength and the efficiency of competitive distance on water indicates that these indicators may not influence on the effectiveness of competitive distance on water sufficiently, as a rower does about 240 paddles during the competition. This requires the athlete has to show strength endurance. Also during rowing on water there are external factors (wind, waves, etc.), which in turn requires the athlete adapting to each paddle.
ВПЛИВ РУХОВОЇ АКТИВНОСТІ НА ФІЗИЧНЕ ЗДОРОВ’Я ПІДЛІТКІВ
(2016) Сабадаш, В. І.; Хоменко, В. В.; Шалар, О. Г.; Sabadash, V.; Khomenko, V.; Shalar, О.
Досліджено вплив різних форм рухової активності на фізичне здоров’я підлітків. Дослідження проводилися протягом 2015-2016 рр., в якому взяли участь учні 8-9 класів ЗОШ № 31, 34, 52 м. Херсона та ЗОШ № 2 села Велика Лепетиха Херсонської області. Результати дослідження свідчать, що структура добової рухової активності підлітків складається з базового режиму (8,53±0,013 – 8,31±0,038 год.), сидячого (5,64±0,029 – 6,31±0,053 год.), низького (6,88±0,042 – 6,36±0,042 год.), середнього (2,43±0,036 – 2,77±0,054 год.), і високого (0,35±0,046 – 0,47±0,049 год.). Встановлено, що тренувальний ефект має лише високий рівень рухової активності, до якого належать організовані фізкультурні заняття й інтенсивні спортивні та рухливі ігри. Водночас цей компонент рухової активності наявний у переважній більшості підлітків лише у вигляді обов’язкових уроків фізичної культури. The influence of various forms of physical activity on physical health of adolescents. The study was conducted during 2015 -2016, in which took part pupils of 8-9 classes of school № 31, 34, 52 m. from the Kherson school № 2 in the village of Great Lepetiha, Kherson region. The results show that the structure of daily locomotor activity in adolescents consists of the basic mode (8,53±0,013 - 8,31±0,038 h) sitting (5,64±0,029 - 6,31±0,053 h), low (6,88±0,042 - of 6.36±0,042 h), medium (2,43±0,036 - 2,77±0,054 h), and high (0,35±0,046 - 0,47±0,049 CH). A study of the level of dependency in pupils of the 8th class school № 34 of Kherson shows that between the components (physical activity + test Rod, locomotor activity + index rufe, physical activity + running in place 5, motor activity + tilt forward from a seated position, physical activity + Harvard step test) were weak positive relationship, and between the components (physical activity + Shuttle run 4×9) revealed a weak negative relationship. But between physical activity and physical development, shiranami roshinante hands in emphasis lying was discovered a positive relationship of medium and high levels, respectively. This suggests that the power quality of pupils of the 8th class school №34 are leading in this activity because it is a specialized school in rowing and Canoeing. A study of the level of dependency in pupils of the 8th class school №2 of the village of Velyka lepetyha shows that between the components (physical activity + index rufe, physical activity + tilt forward from a seated position, physical activity + Harvard step test) revealed a weak positive relationship and between the components (physical activity + Shuttle run, 4×9, physical activity + running in place 5C, physical activity + the Quetelet index) revealed a weak negative relationship. But between physical activity and breakdown of the Bar, shiranami roshinante hands in emphasis lying was discovered a positive relationship of medium and high levels. This suggests that the power quality and the functionality is inherent for students in rural areas, children are often involved physical work on the farm, they also have a higher daily locomotor mode, probably more environmentally friendly to eat and the like. Found that the training effect is only a high level of physical activity, which includes organized sports classes and intensive sports and outdoor games. At the same time, this component of movement activity available in the vast majority of teenagers only in the form of compulsory classes of physical culture.
ВПЛИВ ФІЗИЧНОЇ ПІДГОТОВЛЕНОСТІ НА ВЛАСТИВОСТІ ОСОБИСТОСТІ ЮНИХ КАРАТИСТІВ
(2016) Гузар, В. М.; Савченко-Марущак, М. С; Шалар, О. Г.; Husar, V.; Savchenko-Maruschak, M.; Shalar, О.
Проведено дослідження щодо вивчення впливу фізичної підготовленості на властивості особистості юних каратистів. Дослідження проводилось протягом 2014-2016 років із юними каратистами на базі ЗОШ №56 та ЗОШ №30 м. Херсона. Встановлено, що значний зв’язок, де r дорівнює 0,69-0,50, присутній між фізичним розвитком та самоповагою і становить 0,68. Це означає, що чим гармонійніше розвинута дитина, тим впевненіше вона почувається у колективі, серед однолітків, має високий рівень самоповаги до себе. Також значний зв’язок присутній між фізичним розвитком та реактивною тривожністю і становить (-0,68). Значний зв’язок r, який дорівнює 0,69-0,50, спостерігається між динамічною силою та самоповагою, він обернений і складає (0,64). Це пояснюється тим, що під час тренувань часто використовуються змагальні вправи, пов’язані з виконанням рухового тесту згинання-розгинання рук в упорі лежачи. Діти постійно змагаються між собою, а перемагаючи підвищують свій рівень самоповаги. The conducted research on studying of influence of physical training on the properties of the individual young karate. The study was conducted during 2014-2016 with the young karatekas on the basis of school №56 and SOSH No. 30 of Kherson. Established that a significant relationship where r is equal to 0.69-0.50 mm, is present between physical development and selfesteem and 0.68. This means that the harmoniously developed child, the more confident he feels in the team, among peers, has a high level of self-esteem to yourself. Also, a significant relationship is present between the physical development and reactive anxiety and is (-0,68). A significant relationship r, which is equal to 0.69 and 0.50, was observed between dynamic strength and selfrespect, it is addressed and is (0,64). This is because during training often uses competitive drills related to the implementation of motor test, the flexion-extension arms in emphasis lying. Children are constantly competing and winning increase your level of self-esteem. During the research on the qualitative relations between the physical development, functional and physical preparedness and mental characteristics of young karate found such a relationship: 1) strong relationships between signs are absent; 2) a significant relationship between physical development, self-esteem and reactive anxiety; dynamic strength and self-respect; 3) moderate relationship is present between the functional readiness and need for achievement; skill and need for achievement; flexibility and reactive anxiety; between all physical properties and reactive anxiety; dynamic power and personal anxiety. The results of the study showed that young karate pronounced sense of dignity, they have their place in the team, good relations with peers, and classes of Kyokushin karate helps to develop leadership qualities and motivate to achieve high results in sports activities.
ОСОБЛИВОСТІ ПСИХОФІЗІОЛОГІЧНИХ ФУНКЦІЙ ТА ВОЛЬОВОЇ САМОРЕГУЛЯЦІЇ ТРЕНЕРІВ З ЙОГИ
(2018) Шалар, О. Г.; Гузар, В. М.; Левченко, Г. В.; Shalar, О.; Guzar, V.; Levchenko, G.
У статті розглянуті особливості прояву нервової системи та вольових якостей тренерів з йоги. Вважається, що успішність професійної діяльності тренерів з йоги забезпечують такі особливості нервової системи як сила, рухливість і врівноваженість нервових процесів. Для них характерний спокій, впевненість у собі, стійкість намірів, реалістичність поглядів, розвинене почуття власного обов'язку. The article describes the features of the manifestation of the nervous system and the volitional qualities of yoga trainers. It is believed that the success of the professional activities of yoga trainers provide such features of the nervous system as strength, mobility and balance of the nervous processes. They are characterized by calmness, self-confidence, stability of intentions, realistic views, a developed sense of duty.